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Human Resources

Emotional Wellness

Emotional wellness involves awareness of thoughts, feelings, and behaviors. It is the ability to connect these individual feelings and behaviors to your outlook on life. It is practiced through attentiveness to both positive and negative feelings and how you react to situations with a focus on improving the situation in the future. 

Support the Live Your Best program and upcoming wellness initiatives! Consider giving to the Wellness Fund during the All University Campaign!Give to the Wellness Fund
  Areas of Wellness