January 24, 2020
Cultivating mindful moments
Come join the staff at Counseling Services at noon every Friday in Room 101 at 1105 Sunset Ave. to learn and practice mindfulness for free.
We often want to be happy and at peace. With the search for happiness, we may find its notion, but never actually live it. Let's stop searching because there are wonders and miracles in the here and now. Let's learn more about the present moments.