December 5, 2022
Free yoga to de-stress through the end of the semester
Take a break from the end-of-semester crunch and carve out a little "me time" with 45 minutes of re-energizing yoga in the middle of your day.
The group will meet from 12:05-12:50 p.m. now through Dec. 16 Monday through Friday in 301 Ahearn Field House. View the schedule.
Noontime Yoga is for all levels and abilities and is free to attend. This volunteer-based program provides an outlet for students, staff, faculty and community members to practice yoga together in a friendly, non-competitive environment.
The group's yoga leaders are volunteers from K-State and the community. All are welcome and there are no requirements to attend — just bring your own yoga mat. Show up when you can, even if you have to be a little late or need to leave a little early.
To get to the studio, simply enter Ahearn Field House from College Heights Road using the entrance with the word "Gymnasium" over the doors. There is a stairwell immediately to your left; take the stairs all the way up to the third floor.
Yoga not only improves strength, balance, and flexibility, it can help manage stress, increase energy and lead to better sleep. Our noontime yoga community has been going strong for more than 20 years and gives K-Staters a mid-day break from the stresses of class and work.