September 30, 2019
LIFE Program offers Functional Fitness and Mobility class
Are you an older adult who is interested in learning and mastering techniques in strength, balance coordination and mobility?
The kinesiology department's LIFE Program offers a low-intensity training Functional Fitness and Mobility class for older adults in the Manhattan community. The class is designed to greatly increase quality of life. All fitness levels welcome. Drop in and try our class for free from 7:50-8:50 a.m. Monday, Wednesday, or Friday.
For more information contact Travis Haug at email@example.com or 785-532-0701.