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K-State Today

September 18, 2019

Benefits highlight: HealthQuest coaching

Submitted by Human Capital Services

K-State offers a wide variety of benefits to support you and your family's unique needs.

Interested in starting an exercise routine or healthy eating plan and not sure where to start? As a benefits-eligible K-State employee, you are eligible to receive free health coaching through the HealthQuest program. Coaches offer a 30-minute appointment, in person or by phone, focused on your health goals. You can learn, ask questions of the coach, and have an accountability partner. Coaching is available for nutrition, exercise, high blood pressure, stress management and weight management.

"Trainer sent me a video to help me get started on low impact exercises. I am a visual learning person so watching the video helps me comprehend and I can follow the video to exercise properly," one employee said. Additionally, health coaching videos are available on demand in the HealthQuest portal.

Employees and spouses enrolled in the State Employee Health Plan medical plans are also able to earn credits through the health coaching program. See the 2019 Incentive Guides for more information.

Sign up for coaching in the HealthQuest portal.

Questions? Contact HealthQuest directly at 1-888-275-1205 or by email.