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K-State Today

April 24, 2020

Counseling Services offers anxiety therapy group during the summer session

Submitted by Cristine Glendening

Kansas State University Counseling Services will offer an online anxiety therapy group during the summer session. 

Taming Your Anxious Mind will help students better understand anxiety and learn skills to manage anxiety through teaching and experiential activities as well as support. This educational skills group is a good fit for students wanting to learn coping skills for managing anxiety. Practicing the skills learned in this group will be the key to achieving students' therapy goals.

Eligibility: This group is free for students who meet the following criteria. 

  1. Due to licensure restrictions by state, with a few exceptions, group members will need to be located in Kansas when participating in the group. Please make staff aware of where you will be physically located when setting up your appointment.
  2. Was/is enrolled in both the spring 2020 and fall 2020 semesters.

For additional information, please visit the Counseling Services groups webpage.

To join a therapy group, contact Counseling Services at 785-532-6927 or go to the portal to sign up with your eID and password. Select "My Counseling Services Account" on the website.