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K-State Today

April 15, 2020

Online at-home workouts with K-State CrossFit

Submitted by Travis Haug

Looking for a way to stay fit at home? K-State CrossFit has you covered. Coaches have adapted programming for a variety of at-home workouts to keep you in shape and no equipment is necessary to join. With you choice of paid membership you can have access to our workout tracking app, zoom classes, or even more individualized programming.

We have moved a portion of our in-person classes to online Zoom classes from Monday, Wednesday and Friday from noon to 1 p.m. and Tuesday and Thursday from 5:30-6:30 p.m. Click here to get started with Zoom classes. We will contact you shortly upon completion of your request. 

If you're not interested in participating in classes, you can sign up for a membership to access to our online workout-tracking app. Included with the tracking app, you will have a programmed workout each day with video instruction from one of our coaches. In the app, you can search for workouts or public tracks that you can follow. Click here to get started with the app. We will contact you shortly upon completion of your request.

If you have any questions about our app, programming, or online classes, please contact haug0931@k-state.edu