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K-State Today

April 16, 2020

Noontime retreat and refreshment online class

Submitted by Jhoe


Take a break with meditation and exercise at noon with the UFM's Pietra Fitness for women.

Pietra Fitness is a stretching and strengthening exercise class that integrates Christian prayer into the workout. It is a wellness program for those who seek full integration of mind, body and soul. In just 30 minutes, participants will feel refreshed and ready to tackle the rest of the day with even greater vigor.

Register for this free online retreat class. All faiths are welcome.