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K-State Today

October 10, 2018

Cultivating self-compassion

Submitted by Sochanvimean Vannavuth

We are often critical about ourselves in the face of difficult situations or emotions. What if there is a different way that we could relate to ourselves more productively?

Come and join us at Counseling Services at noon Friday, Oct. 12, in Room 101 at 1105 Sunset Ave., to learn more about self-compassion.

Mindfulness

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