May 14, 2018
Webinar: Connecting Mind and Body for Healthy Living
The State Employee Health Plan and Employee Assistance Program are offering a webinar, Connecting Mind and Body for Healthy Living, at 3 p.m. Tuesday, May 15.
Stress and anxiety affects the way we act and feel. In the U.S., more than 50 percent of employees have said that stress affects their workplace performance, their relationships with coworkers and has affected their home life.
Learning to cope with, and control, your stress and anxiety can lead to a more healthy and productive life. The State Employee Health Plan and Employee Assistance Program can help you understand what causes stress and establish healthy actives to combat stress. Register for the webinar and receive one HealthQuest credit.