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K-State Today

Division of Communications and Marketing
Kansas State University
128 Dole Hall
1525 Mid-Campus Drive North
Manhattan, KS 66506

May 16, 2018

Kinesiology department offers Functional Fitness and Mobility Class

Submitted by Travis Haug

The LIFE Program's Functional Fitness and Mobility class is a low-intensity training class for older adults in the Manhattan community who are looking to learn and master techniques in strength, balance coordination and mobility. These techniques are designed to greatly increase quality of life.

All fitness levels are welcome. Drop in and try a class for free from 8:30-9:30 a.m. Tuesday or Thursday in 4 Natatorium or 5:30-6:30 p.m. in 7 Gymnasium. If you are interested in the 5:30-6:30 p.m. section, please contact Travis Haug at haug0931@k-state.edu to ensure space is available.