WellCATS, it's time to hit pause!

On October 9, K-State invites you to participate in Pause Day. Take a moment to step away from your normal weekday routine to recharge and prioritize your well-being.

What is Pause Day? Learn more!

Get Involved

Make the Most of Pause Day

During Pause Day, you are encouraged to take intentional time to focus on your health and well-being. Here are a few ideas on how you can prioritize your well-being during Pause Day.

Get Creative

Create something new at the Sunderland Foundation Innovation Lab in Hale Library

Head into Town

Watch the K-State Little Apple Pub Crawl Band on Poyntz Avenue or check out a new coffee shop

Invest in Yourself. Enter to Win.

Work towards completing the WellCAT Well-being Challenge for a chance to win a $50 gift card to the K-State Student Union.

 

 

Still Looking For More?

We got you.

Help Out

Volunteer at the Mobile Food Distribution

Get Social

Share your Pause Day plans by tagging @KStateDASSA in your photo. Plus, follow along for a prize giveaway.

Get Inspired Check out the WellCAT Ambassadors top 5 tips for health and well-being!

Read Their Advice