Take a Pause

Whether you're managing academic pressures or balancing professional and personal commitments, Wildcat Pause Day offers the opportunity to prioritize your physical, emotional and mental well-being.

Aligned with World Mental Health Day, Wildcat Pause Day encourages the entire K-State community to hit "pause".

Guidance from HR
8 ways everyone can recharge this Wildcat Pause Day

View some creative ways to use the day to recharge and prioritize your well-being.
Find out how 
Tips for students
Prioritize your health and well-being.

Campus resources are available to help every student succeed, no matter the need.
Learn more