Wildcat Pause Day
On October 9, get out of your usual weekday routine and take time to reset.
Embedding wellness into all that we do
K-State prioritizes your health and well-being.
Your well-being matters here
Wellness is more than a buzzword among Wildcats; it's a way of life. At K-State, we are committed to helping our students, faculty and staff grow and thrive in all areas of life. By removing barriers and integrating holistic wellness services, we equip Wildcats with tools and support to help us be our best.
What's Happening
Making the Most of Health and Well-being Month
October is your chance to be intentional about your health and well-being. Use these opportunities as a launching pad for your WellCAT journey.
WellCAT Well-being Challenge
From October 1-31, get out of your comfort zone and have a chance to win big
Real Impacts, Now: Fall 2025 Highlights
Hosted 27 Health and Well-being Month events
Post Pause Day, students felt happier & more connected
After Pause Day, students were less fatigued & stressed
K-Staters want to see Pause Day continue
At K-State, we prioritize a culture of well-being. Leveraging our strengths to promote health on a larger scale, we are committed to making K-State a model for health promotion.
Your involvement is essential in making sure our efforts align with the needs and strengths of our community. Together, we can make K-State a better place to live, work and learn.