Faculty and Staff Well-being
Cultivating a culture of well-being
K-State is defining its future as a next-generation land-grant institution and establishing itself as a positive force in Kansas and the world. It starts by investing in the dedicated faculty and staff who make our goals possible. K-State champions a culture of satisfaction, engagement, opportunity, improvement and innovation.
Together with our next-gen strategic plan, we have the foundation needed to build a culture of well-being that lasts.
We're on a mission to become an employer of choice in Kansas and higher education. Faculty and Staff Well-being provides initiatives, programs and opportunities for employees to prioritize their physical, emotional, social and financial health. Well-being is about empowering ourselves and our community to create a K-State that's always people-centered. Whether you're ready to recharge, refocus, reconnect or just hit pause — let's realize our full potential together!
Physical well-being
Holiday bowling
From Dec. 1 to Jan. 31, use code HOLIBOWL for 10% your next bowling booking at the K-State Student Union.
Celebrate Heart Health Month this February
Your heart works hard for you every day. This month is the perfect time to give it a little extra care. Explore tools and resources that support heart health. American Heart Month Communications Toolkit | Heart Disease | CDC.
Walk Kansas is back for 2026
This year brings a brand-new online tracking system, fresh virtual trails to explore and plenty of motivation to help you move more and feel your best. Faculty and staff, grab your colleagues, form a team, or go solo. There's a path for everyone! Registration opens February 15, 2026.
Eat healthy, the "Med Way"
Human Resources' Faculty and Staff Well-being, in collaboration with K-State Extension, invites university employees to attend Mediterranean-inspired cooking demonstrations. This event will be held once a month from September to February.
The "Med Way" features whole-grain, heart-smart recipes for all cooking levels. Each session includes a tasting opportunity so that attendees can experience the flavors firsthand. Please register to attend upcoming sessions. If you can't join us in person, watch live on Zoom. Zoom recordings will also be made available.
Financial well-being
Earn HealthQuest points through financial wellness workshops.
- Go to the HealthQuest portal.
- Log in to your account. If you're new to HealthQuest, click "Register my account."
- Click Resources in the menu tab.
- Select Wellness Workshops.
- Click the Financial Wellness tab and begin.
Social well-being
Strengthen Your Connections with 'Cats Connect
Strong relationships are one of the most powerful predictors of happiness and well-being. 'Cats Connect is a peer-facilitated program designed to foster meaningful connections across campus. Faculty and staff are invited to join small groups of 4–7 participants from outside their usual circles. Groups meet for five one-hour sessions and engage in meaningful conversations and connection. Contact Jennifer Fabrizius if interested in participating.
Celebrate Random Acts of Kindness Week - Feb. 14-20
Small gestures can make a big impact. Share a smile, offer support, or brighten someone’s day with a simple act of kindness. Let’s spread positivity throughout the week and beyond! Find activities in each of the following 3 categories:
Emotional well-being
Register below for upcoming well-being webinars available to K-State staff and faculty.
| Date | Topic | Time | Registration |
| 2/12 | Using kindness to achieve personal success and happiness | 10 a.m. | Register today! |
| 2/18 | Sleep: An essential component of health and well-being | 10 a.m. | Register today! |