Self-Help Resources
The staff at CAPS recognizes that students have many demands placed upon them. We offer a variety of online programs and resources to provide services that fit your schedule.
Kansas State University has partnered with Central Kansas Mental Health Center to offer 24/7 support phone.
Most of the sites listed below are sponsored by one of the following:
- Major universities
- Governmental organizations that specialize in mental health
- Non-profit foundations devoted to certain problems
- Sites created by mental health professionals
To learn more information or to access these services, use the links below.
Academic/Career
Mental Health
Life Skills
Physical Health
Stress
Adjustments
Dealing with Death
General Mental Wellness
Intimate and Sexual Violence
LGBTQIA
Military
Mindfulness
Relationships
Substance Use