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Counseling and Psychological Services

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Kansas State University
Counseling and Psychological Services
1105 Sunset Ave, Rm 101
Manhattan, KS 66502

Monday - Friday:  8am-5pm

785-532-3932 (fax)

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Self-Help Resources

The staff at CAPS recognizes that students have many demands placed upon them. We offer a variety of online programs and resources to provide services that fit your schedule. Our online offerings include:

  • College Learning Effectiveness Inventory (CLEI) --An inventory designed to measure individual attitudes, behaviors, and dispositions related academic activity.
  • You can view our previously recorded Kat Chats.
  • YOU@KSU is a web-based platform that provides student success and well-being information while highlighting campus resources.  It is a space to check in with yourself, set goals and explore campus resources and services so you can make the most of your college experience.  The YOU@KSU portal is a confidential resource that provides credible and relevant information 24/7.  It supports your well-being efforts while also connecting you to campus services and supports.

In addition to those sites listed above the following resource list provides a variety of self-help resources. Even though we've developed this list carefully, you may find ideas with which you disagree. Here are some recommendations on how to use this list:

Most of the sites are sponsored by one of the following:

  • Major universities
  • Governmental organizations that specialize in mental health
  • Non-profit foundations devoted to certain problems
  • Sites created by mental health professionals

To learn more information or to access these services, use the links below.

Mental Health
Life Skills
Physical Health
Dealing with Death
General Mental Wellness
Intimate and Sexual Violence
Substance Use