Self-Help Resources

The staff at CAPS recognizes that students have many demands placed upon them. We offer a variety of online programs and resources to provide services that fit your schedule.

Kansas State University has partnered with TELUS Health Student Support to offer 24/7 support via chat and phone as well as counseling for students located around the country and the world. Counselors are masters-level clinicians with a minimum of five years of experience.

• Chat-based services are available in English, French, Spanish, Mandarin and Cantonese (simplified Chinese text)
• Counseling is available in up to 60 different languages.

Most of the sites listed below are sponsored by one of the following:

• Major universities
• Governmental organizations that specialize in mental health
• Non-profit foundations devoted to certain problems
• Sites created by mental health professionals

To learn more information or to access these services, use the links below.

Academic/Career
Mental Health
Life Skills
Physical Health
Stress
Adjustments
Dealing with Death
General Mental Wellness
Intimate and Sexual Violence
LGBTQIA
Military
Mindfulness
Relationships
Substance Use