1. K-State home
  2. »Division of Communications and Marketing
  3. »K-State Today
  4. »Take the 28-day Hydration Challenge through HealthQuest

K-State Today

July 6, 2017



Take the 28-day Hydration Challenge through HealthQuest

By HCS Benefits

Still needing HealthQuest points for your 2018 health insurance premium discount? Looking for a great way to build healthy habits?

HealthQuest is sponsoring a 28-day Hydration Challenge from July 3 to July 31. Grab a co-worker, spouse or other family member and create a team to complete the challenge. Sign-up is open through July 9.

Sign-up is easy in your online HealthQuest portal. Once you're signed up, just log your daily water intake using the water tracker widget in your portal. Can you meet the goal of eight servings, or 64 ounces, of water each day? Those who successfully meet at least 75 percent of this goal will be awarded four HealthQuest credits toward 2018 health insurance premium discounts. Plan C members will also earn a $40 HSA/HRA contribution in 2017.

Human Capital Services Benefits is committed to helping the K-State family Live Your Best. Look for more wellness information on our website and on our Twitter account. #PurpleIsProgress.

Questions? We're here to help! Contact HCS Benefits at benefits@ksu.edu or 785-532-6277.