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K-State Today

February 28, 2012

Stress management workshop March 6

Submitted by SafeZone

Everyone experiences stress, but there are ways to keep it from overtaking your life. SafeZone and counseling services offer the Stress Management Workshop. This workshop will help you increase awareness of the nature and causes of stress in your life and expand your knowledge and effectiveness in using stress reduction strategies.

The workshop will be from 3-5 p.m. Tuesday, March 6, in Room 209 of the K-State Student Union. Registration is available online.