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K-State Today

November 6, 2017



Enjoy the holiday season, stay active and help with research

By Rebecca Gasper

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The holiday season is full of many temptations to not be active, but this doesn't mean all your hard work up to this point has to go to waste. Finish 2017 on an active note by participating in the Daily Activity Motivation Study.

This program only takes about 15 minutes per week to develop skills to overcome your barriers and find the motivation to achieve your goals. And best of all, it is free.

Complete the Qualtrics survey before noon Wednesday, Nov. 8, to qualify to learn valuable skills for life. Contact Rebecca Gasper, graduate student in public health, at rlgasper11@k-state.edu with questions.

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