Physical Health

Physical health refers to one's bodily well-being. Physical health revolves around diet (e.g., nutrition intake) and exercise (e.g., strength, flexibility, endurance), but also involves personal hygiene and disease prevention. Below are some ways to maintain or improve your physical health:

• Exercise at K-State's Rec Center. Recreational Services provide many opportunties to get active. They celebrated their 100th anniversary on August 24th!
• Listen to your body.
• Familiarize yourself with K-State's Health & Safety information.
• Keep your office, classrooms, and shared spaces clean: How to Clean and Disinfect Your Facility
• Stay home if you are sick.

Additional Resources

K-State Resources

• Lafene Information
  • Student Services
  • Staff Services
  • COVID Vaccination Forms
• Human Capital Services' Live Your Best program and information #PurpleIsProgress
• K-State’s COVID-19 Updates:
  • Keep track of COVID rates: COVID-19 in our communities
  • Guidance for returning to K-State

Other Resources

• The CDC’s Current COVID-19 Guidelines:
  1. How to Protect Yourself & Others
  2. When You've Been Fully Vaccinated