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How are your teeth?

That time of year recently rolled around for me, the time when I need to see the dentist for my checkup. I honestly enjoy going to the dentist, but I have never...

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Looking for a fun summer-time activity for your kiddos? The Wild West Extension District is offering five different day camps. The camps are open to any kid...

Herbs

Tired of eating the same bland meals over and over? Well one way you can change it up is to start adding herbs into the meals you cook and also in your drinks.

Snack in Season

Fruit is a healthy option for snacking. According to the USDA, we need at least a cup of fruit a day. Fruit contains essential nutrients like Vitamin C, which...

Onions Which one is Right?

Did you know that the onion is part of the related to the lily and in my opinion is one of the most important vegetables out there! Onions are members of the...

First Friday e-Calls

First Friday calls are an excellent opportunity to learn about resources available across the state. The purpose of the First Friday e-Call is to increase the...

Cool-Season Grass Management Calendar

In an effort to help homeowners plan their lawn management procedures, K-State’s horticulture department has developed a calendar to follow for tips and reminders...

Preparing for the cost of college

Does the price tag of your dream college have you a little worried? Sometimes the initial sticker price is enough to discourage you from going to the one school...

Drink Your Water!

Drinking water is a very important step in maintaining good health. The human body is made of 55 to 75 percent water. When we do not consume enough liquids,...

Concussions and TBI’s No Joking Matter

When it comes to brain injuries, not a single injury or person is the same. The month of March is dedicated to improving awareness of brain injuries. I have...