Learn about what anxiety is, and how to manage it.
Depression affects more than 19 million American adults aged 18 and older; it affects almost 10 percent of American adults. Learn the facts about what depression is, and how you can manage the symptoms.
Body & Eating Concerns
If you have eating concerns, there are resources available to assist you. Check out http://www.k-state.edu/lafene/disorderedeating.pdf for local resources and more information.
Visit the link to find out more information about body image, and eating disorders, as well as how to recognize the warning signs.
Other Mental Health Concerns
Suicide is the second leading cause of death among young people aged 15 to 24. People of all genders, ages, and ethnicities can be at risk for suicide. Learn more about the risks of suicide, and how to help yourself and others who may be struggling with suicide.
It can be hard to help yourself when you're struggling, and even harder to help someone else in need. On this page you will find information and resources on how to recognize when others may need help, and what you can do to support them.