Kat Chats
Provided to the K-State Community
Counseling Services is committed to a campus environment that promotes and enhances human strength and positive mental health practices. To meet this commitment we have provide presentations on timely topics. If you have questions please contact us (785)532-6927. View previously recorded presentations.
Adjustments
- Adjusting to College 101: A Peer Panel (2018)
- Adjusting to College Can be Challenging! (2015)
- Adjusting to College Life (2017)
- Adjusting to College Life (2016)
Stress
- Don't Stress: De-Stress! (2018)
- Don’t Sweat the Small Stuff: Stress Management Tips & Tricks (2018)
- Finding the Balance at K-State! (2015)
- Stress + Emotions = Feeling Out of Control? (2017)
- Stress Management (2017)
- Stress Management (2016)
- Sleep, Stress, and Self-Care (2015)
Suicide
- Below the Surface: All About Suicide (2018)
- Don’t Be Afraid to Ask the Question! Suicide Intervention & Prevention (2018)
Life Skills
- Assertiveness: Finding Your Own Voice! (2015)
- Conflict Resolution: Roommates, Parents, Professors (2015)
- Extinguishing Burnout! (2018)
- Financial Insights to Help Reduce Stress (2018)
- Introduction to Nonviolent Communication (2015)
- Letting Them Out of the Bottle (Fall 2015)
- Letting Them Out of the Bottle (Spring 2015)
- Letting Them Out of the Bottle (2014)
- Making Lasting Changes: Starting the Year Off Right (2015)
- Making Lasting Changes: How Mindsets Impact Progress (2015)
- Making Lasting Changes: Staying on Track (2015)
- The Pursuit of Perfection (2018)
- Rock/Paper/XBox: Balancing Video Games and College Life (2016)
- Tackling Tricky Tasks (2017)
- There Are Stranger Things Than Asking For Help! (2018)
Diversity
- Ableist Language: Sticks and Stones May Break My Bones, But Words Will Never Hurt Me; Except When They Do (2016)
- Let's Talk About Privilege (2017)
- MYTHBUSTERS: Breaking the Stigma of Psychological Disorders (2017)
- MYTHBUSTERS: Breaking the Stigma of Psychological Disorders (2016)
- Life Happens: Empowering Students with Disabilities (2015)
- Self-Compassion & the Well-Being of Transgender Students (2017)
- Sticks and Stones: Words Can Hurt! (2018)
- Understanding Difference and Building Alliances Across Campus Cultures (2018)
- Words Have Power: No more sticks and stones (2017)
Relationships
- Building and Maintaining Healthy Relationships (2015)
- Dating and Afraid: The Field Guide to Romantic Relationships (2016)
- Healthy Relationships (2017)
- The Language of Love (2018)
- Non-Violent Communication: Useful Strategies for Effectively Communicating in Relationships and Within the Work Place (2014)
Mental Health
Anxiety
Body and Eating Concerns
Intimate and Sexual Violence
- Breaking the Chains of Relationship Violence (2018)
- But I Love You! Keeping Your Relationship Healthy and Happy: Co-presented with CARE Office (2017)
Academic/Career
- Academic Anxiety: Co-presented with the Academic Achievement Center (2017)
- Academic Anxiety (2016)
- Academic Anxiety (Fall 2015)
- Academic Anxiety (Spring 2015)
- Academic Anxiety (2014)
- Block out the Noise: Career Decisions for YOU!: Co-presented with the Career Center (2017)
- Meaningful Careers and Majors: The Benefits and How to Find Them (2016)
- Surviving Finals (Fall 2015)
- Surviving Finals (Spring 2015)
- Surviving Finals (2014)
- Studying and Time Management (2016)
- Take Control of Your Time & Energy: Studying and Time Management (2016)
Substance Use
- Facts and Fiction of Marijuana (2015)
- Grandma Got Run Over by a Reindeer: An expose on accidents during the holidays (2015)
- Staying Safe on Fake Patty's (2015)
- Staying Safe over Spring Break: Alcohol 101 (2017)
- Staying Safe over the Holidays (2014)
Mindfulness
