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Counseling Services

Counseling Logo

Kansas State University
Counseling Services
1105 Sunset Ave, Rm 101
Manhattan, KS 66502

Hours:
Monday - Friday:  8am-5pm

Phone:
785-532-6927
785-532-3932 (fax)
K-State.edu/counseling
counsel@k-state.edu

Parking Information

Manage Your Stress

Need quick ways to relax and de-stress throughout the day?
Kaiser Permanente

Time management is about more than life hacks
Harvard Business Review

Healthy sleep tips
Sleep Foundation

Tackling test anxiety
The Learning Center

Breathing exercises
PeaceHealth

Stress symptoms, signs, and causes
HelpGuide

Surviving stress and axniety in college and beyond
LearnPsychology

Find more helpful links on our Self Help page