1. Kansas State University
  2. »Division of Communications and Marketing
  3. »K-State Today
  4. »Living Well Wednesday presents 'Stress Less: Celebrate Self-Care Through the Holidays'

K-State Today

Division of Communications and Marketing
Kansas State University
128 Dole Hall
1525 Mid-Campus Drive North
Manhattan, KS 66506
785-532-2535
vpcm@k-state.edu

November 8, 2021

Living Well Wednesday presents 'Stress Less: Celebrate Self-Care Through the Holidays'

Submitted by Julie Smith

Living Well Wednesday is a virtual learning series hosted by K-State Research and Extension family and consumer sciences professionals from across the state of Kansas.

Join us from 12:15-1 p.m. Nov. 17 for a webinar focused on the importance of self-care through the holidays. Erin Tynon, family and consumer sciences agent, and Rachael Clews, regional family and consumer sciences specialist, will share how stress affects your body and how to identify what your specific stressors are. 

Register online; you may also contact livingwell@k-state.edu for additional information. 

November flyer