Prioritize wellness during Health and Well-being month.

This October, take part in events and activities designed to help every Wildcat focus on all aspects of your well-being.

Friday, Oct 17, 2025

Take this opportunity to prioritize your physical, emotional and mental well-being.

 

Refuel & Refocus with First Lady Linton
Sally Linton sitting on couch
Monday, Oct 20 • 3-5PM
Hale Library, room 207

Got a task you've been putting off? Tackle your task with some motivation from First Lady and certified Life Coach Sally Linton!
Adult ADHD logo
Tuesday, Oct 21

Join healthcare providers, researchers, and academic leaders for a focused day of learning, collaboration, and innovation in adult ADHD care.

Event details >

Paws Break with Oakley the therapy dog
cartoon image of a dog
Wednesday, Oct 29 • 2-3:30PM
Student Union, room 217

Take a break and recharge with Oakley, K-State’s favorite therapy dog!

WellCAT for Life logo
Monday, Oct 20 • 3-5PM
Hale Library, room 207


This month’s WellCAT Chat focuses on understanding stress, identifying burnout, and learning quick, evidence-based ways to manage pressure.

Line Dancing for Well-being
people line dancing
Wednesday, Oct 22 • 12-1:15PM
Anderson Lawn

Step into wellness with rhythm and fun! Join fellow faculty and staff for a light-hearted line dancing session designed to boost your mood, get you moving, and build community.
flower on campus

Initiatives, programs and opportunities for employees to prioritize your health.

Learn more and register through the HR website.

 

Upcoming events