Prioritize wellness during Health and Well-being month.
This October, take part in events and activities designed to help every Wildcat focus on all aspects of your well-being.
Friday, Oct 17, 2025
Take this opportunity to prioritize your physical, emotional and mental well-being.
Refuel & Refocus with First Lady Linton
Monday, Oct 20 • 3-5PM
Hale Library, room 207
Got a task you've been putting off? Tackle your task with some motivation from First Lady and certified Life Coach Sally Linton!
Hale Library, room 207
Got a task you've been putting off? Tackle your task with some motivation from First Lady and certified Life Coach Sally Linton!

Tuesday, Oct 21
Join healthcare providers, researchers, and academic leaders for a focused day of learning, collaboration, and innovation in adult ADHD care.
Event details >
Paws Break with Oakley the therapy dog

Wednesday, Oct 29 • 2-3:30PM
Student Union, room 217
Take a break and recharge with Oakley, K-State’s favorite therapy dog!

Monday, Oct 20 • 3-5PM
Hale Library, room 207
This month’s WellCAT Chat focuses on understanding stress, identifying burnout, and learning quick, evidence-based ways to manage pressure.
Line Dancing for Well-being

Wednesday, Oct 22 • 12-1:15PM
Anderson Lawn
Step into wellness with rhythm and fun! Join fellow faculty and staff for a light-hearted line dancing session designed to boost your mood, get you moving, and build community.
Step into wellness with rhythm and fun! Join fellow faculty and staff for a light-hearted line dancing session designed to boost your mood, get you moving, and build community.

Initiatives, programs and opportunities for employees to prioritize your health.
Learn more and register through the HR website.