10 Activities that Burn 100 Calories

1.	Brisk walking	10-15 min.
2.	Jogging	5-10 min.
3.	Dancing	20 min.
4.	Gardening	30 min.
5.	Housework	20-30 min.
6.	Biking	10 min.
7.	Light Aerobics class	15 min.
8.	Lifting weights	10-20 min.
9.	Swimming	8 min.
10.	Standing	50 min.