Making Lasting Changes: Staying on Track

April 21, 2015
Leasure Hall 13, 4:00 - 5:30 p.m.

There are obstacles ahead in the journey towards making lasting changes. It is possible to slip back into old habits, especially in that first 6 months. But fear not! We will explore strategies for reviewing and fine-tuning your goals, and then how to prepare yourself moving forward.