Extinguishing Burnout!

March 27, 2018
Eugene Kogosov (pre-doctoral intern)

You have classes, tests, papers, jobs, clubs, families, relationships, etc...! The list goes on and on, and all of this may lead to you feeling burnt out. Balancing all these areas can be very difficult, and may lead to excessive amounts of stress. You are not alone. Come join me as I discuss how common burnout occurs for undergraduate and graduate students, what leads to burnout, and effective strategies on how to reduce or eliminate burnout.