Don’t Stress! De-Stress!

February 20, 2018
P.A.W.S. (Peer Advocates for (m)ental Wellness and Success)

Feeling overwhelmed by school, work, and your personal life? Fear not! This interactive stress management presentation will help you identify what is most stressful in your life and explain the negative effects of stress. We will equip you with skills to manage your stress in the moment as well as for the long term.