OUTREACH PRESENTATIONS

Provided to the K-State Community

Counseling Services is committed to a campus environment that promotes and enhances human strength and positive mental health practices. In order to meet this commitment we provide presentations on timely topics.  This list of presentation topics will be available soon; if you have questions please contact us (785)532-6927.

Fall 2014 Presentations:

Stress, Sleep, and Self-Care
Tuesday, October 14, 2014, 4:00 - 5:00 p.m., Leasure Hall 13

If you’re feeling stressed out about balancing school, work, and other activities, join us for “Stress, Sleep, and Self-Care.” This presentation will provide you with some useful and healthy ways to manage the stresses of college life.

Can't join us in person? 

Join us with Zoom:

Join from PC, Mac, iOS or Android: https://ksu.zoom.us/j/916695620
Or join by phone:      +1 (415) 762-9988 or +1 (646) 568-7788 US Toll
Meeting ID: 916 695 620
International numbers available: https://ksu.zoom.us/zoomconference
Or join from a H.323/SIP room system:
Dial: 4.34.125.152 (US East) or 4.35.64.151 (US West)
Meeting ID: 916 695 620

 

Quieting Your Mind
Tuesday, October 21, 2014, 4:00 - 5:00 p.m., Leasure Hall 13

Do you have trouble calming down your mind and relaxing? Come learn ways to work toward a peaceful mind and overall mental wellness. This presentation will cover techniques on how to live more in the moment rather than in the past or the future.

Can't join us in person?

Join us with Zoom:

Join from PC, Mac, iOS or Android: https://ksu.zoom.us/j/5977515734

Or join by phone:

+1 (415) 762-9988 or +1 (646) 568-7788 US Toll
Meeting ID: 597 751 5734
International numbers available: https://ksu.zoom.us/zoomconference

Or join from a H.323/SIP room system:

Dial: 4.34.125.152 (US East) or 4.35.64.151 (US West)
Meeting ID: 597 751 5734

 

Non-Violent Communication: Useful strategies for effectively communicating in relationships and within the workplace
Tuesday, October 28, 2014, 4:00 - 5:00 p.m., Leasure Hall 13

Do your words often 'float like a butterfly' or 'sting like a bee'? Join us as we discuss various communication and conflict resolution approaches that can be helpful in maintaining your relationships and allowing you to have an authentic voice.

Can't join us in person?

Join us with Zoom:
Topic: Non-Violent Communication
Time: Oct 28, 2014 4:00 PM (GMT-5:00) US Central Time
Join from PC, Mac, iOS or Android: https://ksu.zoom.us/j/195826528
Or join by phone:
+1 (415) 762-9988 or +1 (646) 568-7788 US Toll
Meeting ID: 195 826 528
International numbers available: https://ksu.zoom.us/zoomconference
Or join from a H.323/SIP room system:
Dial: 4.34.125.152 (US East) or 4.35.64.151 (US West)
Meeting ID: 195 826 528


Academic Anxiety
Tuesday, November 4, 2014, 4:30 - 5:30 p.m., Leasure Hall 13

Feeling anxious about exams, papers, or other assignments? Come learn how to manage and cope with stress or anxiety related to academic assignments and performance. It will highlight both short-term and long-term tips to help you improve productivity and perform your best.

Can't join us in person?

Join us with Zoom:
Topic: Academic Anxiety
Time: Nov 4, 2014 4:30 PM (GMT-6:00) US Central Time
Join from PC, Mac, iOS or Android: https://ksu.zoom.us/j/897274630
Or join by phone:
+1 (415) 762-9988 or +1 (646) 568-7788 US Toll
Meeting ID: 897 274 630
International numbers available: https://ksu.zoom.us/zoomconference
Or join from a H.323/SIP room system:
Dial: 4.34.125.152 (US East) or 4.35.64.151 (US West)
Meeting ID: 897 274 630

 

Letting Them Out of the Bottle
Tuesday, November 11, 2014, 4:00 - 5:00 p.m., Leasure Hall 13

Emotions can sometimes be overwhelming. At times it may seem that emotions must be fully contained, or else they will become too overwhelming to handle. Join us in discussing ways to manage and address emotions

 

Staying Safe Over the Holidays
Tuesday, November 18, 2014, 4:30 - 5:30 p.m., Leasure Hall 13

When students go home for the Holidays, one of the activities they might be involved in is going out, drinking with their friends, and having a good time. While this can be a fun way to catch up with people you haven't seen in a while, it can pose some dangers. Come learn how you can have fun this holiday season without increasing your risk of having problematic encounters, protecting yourself and the people you care about.

Can't join us in person?

Join us with Zoom:
Topic: Staying Safe Over the Holidays
Time: Nov 18, 2014 4:30 PM (GMT-6:00) US Central Time
Join from PC, Mac, iOS or Android: https://ksu.zoom.us/j/170274852
Or join by phone:
+1 (415) 762-9988 or +1 (646) 568-7788 US Toll
Meeting ID: 170 274 852
International numbers available: https://ksu.zoom.us/zoomconference
Or join from a H.323/SIP room system:
Dial: 4.34.125.152 (US East) or 4.35.64.151 (US West)
Meeting ID: 170 274 852

 

Surviving Finals
Tuesday, December 2, 2014, 4:00 - 5:30 p.m., Leasure Hall 13

It takes more than just studying to successfully make it through finals week. Come to the Surviving Finals workshop and learn tips for retaining the information you study and ways to sustain mental wellness for your finals week.

Can't join us in person?

Join us with Zoom:
Topic: Surviving Finals
Time: Dec 2, 2014 4:00 PM (GMT-6:00) US Central Time
Join from PC, Mac, iOS or Android: https://ksu.zoom.us/j/429812629
Or join by phone:
+1 (415) 762-9988 or +1 (646) 568-7788 US Toll
Meeting ID: 429 812 629
International numbers available: https://ksu.zoom.us/zoomconference
Or join from a H.323/SIP room system:
Dial: 4.34.125.152 (US East) or 4.35.64.151 (US West)
Meeting ID: 429 812 629