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Counseling Services

Counseling Services Video Kat Chats

Counseling Services Video Kat Chats Spring 2017

  • Talking Your Friends Down From the Ledge
  • Self-Compassion & the Well-Being of Transgender Students
  • Healthy Relationships
  • Stress + Emotions=Feeling Out of Control?
  • Tackling Tricky Tasks
  • Staying Safe Over Spring Break: Alcohol 101
  • Let's Talk About Privilege

 

Counseling Services Video Kat Chats Fall 2016

  • Adjusting to College Life
  • Living in the Present Moment: An Introduction to Mindfulness
  • Take Control of Your Time & Energy: Studying and Time Management
  • Stress Management
  • MYTHBUSTERS: Breaking the Stigma of Psychological Disorders
  • Academic Anxiety
  • Surviving Finals

Counseling Services Video Kat Chats Spring 2016

  • Studying and Time Management
  • Dating and Afriad:  The Field Guide to Romantic Relationships
  • Rock/Paper/XBox: Balancing Video Games and College Life
  • Staying Safe on Fake Patty's Day
  • Ableist Language-- Sticks and Stones May Break My Bones, But Words Will Never Hurt Me; Except When They Do
  • Meaningful Careers and Majors:  The Benefits and How to Find Them

 

Counseling Services Video Kat Chats Fall 2015

  • Adjusting to College Can be Challenging!
  • Letting Them Out of the Bottle
  • Mindfulness:  Learning How to Live in the Present Moment
  • Time Management in College:  Learning How to Take Control of Your Time and Energy
  • Lions, Tigers & Bears!  Oh, My!  Making Peace with Anxiety and Panic
  • Conflict Resolution:  Roommates, Parents, Professors
  • Finding the Balance at K-State!
  • Awareness, Assistance, and Breaking the Stigma Associated with Mental Illness
  • Academic Anxiety
  • Assertiveness -- Finding Your Own Voice!
  • Introduction to Nonviolent Communication
  • Grandma Got Run Over by a Reindeer:  An expose on accidents during the holidays
  • Surviving Finals

Counseling Services Video Kat Chats Spring 2015

  • Mindfulness: Wiring Happiness and Peace
  • Making Lasting Changes:  Starting the Year Off Right
  • Building and Maintaining Healthy Relationships
  • Academic Anxiety
  • Life Happens:  Empowering Students with Disabilities
  • Staying Safe on Fake Patty's
  • Making Lasting Changes:  How Mindsets Impact Progress
  • Sleep, Stress, and Self-Care
  • Letting Them Out of the Bottle
  • Mirror Mirror - A Presentation on Body Image
  • Facts and Fiction of Marijuana
  • Making Lasting Changes:  Staying on Track
  • Surviving Finals

Counseling Services Video Kat Chats Fall 2014

  • Quieting Your Mind
  • Non-Violent Communication:  Useful Strategies for Effectively Communicating in Relationships and Within the Work Place
  • Academic Anxiety
  • Letting Them Out of the Bottle
  • Staying Safe Over the Holidays
  • Surviving Finals