❖ Anger can become destructive
Every basic emotion can spin out of control, lose their original value, and become destructive.
#11. Negative outcomes.Take out your journal. Write down and consider each of the following emotions:
Fear Sadness Anger
Each of these feelings can have positive value. What destructive forms of behavior can follow if they become unmanageable and extreme?
Click on the “Harmful emotional behavior” link after recording your answers.