March is National Nutrition Month®

The Academy of Nutrition and Dietetics has designated March as National Nutrition Month®. The theme this year is Eat Right Bite by Bite.

Each week, key messages are suggested to help encourage nutritious eating. The four weekly themes are:

  • Vary your diet
  • Meal planning
  • Cook and prep
  • Visit an RDN

A toolkit is available handouts, press releases, activities and more. Learn more at https://www.eatright.org/food/resources/national-nutrition-month.

This event focuses on making good food choices, develop sound eating habits, and encouraging physical activity.