Emotional well-being

Emotional well-being reflects the capacity to manage stress effectively, maintain perspective and engage in positive, respectful relationships. In the workplace, it contributes to psychological safety, collaboration, productivity and overall engagement.

Supporting emotional well-being fosters a culture where individuals can thrive personally and professionally.

The K-State Family Center

The K-State Family Center focuses on empowering people! We are here to support you on your journey towards healing and growth, individually and in your relationships.

When we have a safe space to process grief, trauma, work-related stress, family issues, relationship distress, we might feel free to fully being ourselves, and to care for those that we love.

We operate on a sliding fee scale, and we are accepting new clients for Individual, Couple and Family Therapy. Consider giving yourself and your partner, or family member, an opportunity to heal and grow.

Request services

Employee Assistance Program (EAP)

The Employee Assistance Program (EAP) is a service provided for State of Kansas benefits-eligible employees and their dependents at no charge. The EAP provides information, short-term counseling, advice and referrals from licensed professionals who understand the typical stresses we all face day to day.

Get Healthquest points for emotional health

Earn HealthQuest Wellness points while taking charge of your emotional well-being

  • How to get to the emotional wellness workshops
  • Go to the HealthQuest Portal
  • Log In to your account and enter your username and password. If you’re new, click “Register My Account” and complete the setup.
  • Click “Resources” in the menu tab
  • Select Wellness Workshops
    • Anxiety, depression, stress management

ComPsych webinars and huddles

ComPsych is K-State's employee assistance provider. Employees have access to training and resources to prioritize their well-being.

To better support you, ComPsych has increased the number of Huddles, Huddle Practices and Huddle Webinars available on GuidanceResources.com. These live offerings are designed to provide practical tools, connection, and support during periods of uncertainty.

There is no limit to the number of Huddles an individual may attend. Please note that the live Huddle calendar displays up to 30 days in advance, and additional sessions will continue to be added.

Date and Time (CST) Topic
6/10 at 10 a.m. School’s Out: Getting Everyone Through the Summer
6/24 at 2 p.m. When Someone You Love Has Alzheimer’s
6/24 at 9 a.m. Brain Health: Everyday Habits for a Healthier Mind