Learn about the six pillars at K-State that are key to holistic well-being: Career, Financial, Social, Emotional, Physical, and Spiritual. Key campus resources to support students' well-being will be discussed, as well as the EssentiaLIST model, which can be used to help keep students' well-being balanced in times of stress or transition.

Learn about the services offered at Lafene Health Center.

Presentation for students teaching them about the importance of caring for and maintaining their sexual health. Discusses several topics related to sexual health. Includes an interactive learning opportunity for students to engage in, where they help dispel myths related to sexually transmitted infections.

Request health or hygiene kits for your group or yourself that will also include a card listing all services at Lafene Health Center and Counseling and Psychological Services, as well as information about TimelyCare 24/7 well-being services.

Health kits include items such as a thermometer, ibuprofen, and lip balm. Hygiene kits will include items such as deodorant, shampoo/conditioner, and soap.

This presentation will focus on the connection between stress and well-being. Using the EssentiaList model, participants will identify micro-strategies NOW that will help them be more equipped for the inevitable challenges that college life brings. Participants will also learn about campus resources as they develop strategies for building resiliency.

The Healthful and Safe College Life course addresses pertinent health topics that impact college students and gives them the knowledge to make informed decisions when faced with difficult situations. The course is completed entirely online through Kansas State University. Upon completion, the student will earn 3 undergraduate credit hours which can be applied to the K-State 8 requirements.