November 10, 2014
Effective Stress Management offered Nov. 20
Need a breather? Take an hour out of your day and learn about stress management. Effective Stress Management, WTD172, will be presented by Shanna Legleiter, director of learning and development, from 1:30-2:30 p.m. Thursday, Nov. 20, in the Edwards Hall commons area.
Specifically, participants in this workshop will:
- Identify the sources of stress
- Understand the types of stress
- Recognize the symptoms of stress
- Discuss stress management strategies
To register for the session, you can either sign up through HRIS self-service or send an email to firstname.lastname@example.org. When sending an email, please include your name, employee ID, and the course title.