Schedule

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Elements Classes

Required before signing up for regular classes
Cost: $40 for four hours instruction ($20 students/current LIFE members)

Please contact the LIFE Program at 785-532-6765 or email crossfit@k-state.edu to schedule your elements classes.

Options are:
1 day/4 hours, 2 days/2 hours, or 4 days/1 hour on any day of the week.

Regular CrossFit Class Schedule

Monday-Friday

Saturday

Sunday

5:45-6:45am9-10am 
 10-11am Free Intro 
12:05-1pm  3-5pm
5:30-6:30pm  
   

 

Saturday workout

Repeating Special Events

Rx Checklist Challenge

- First Saturday of every month - 8am-Noon - Cost: one-time fee of $15

Team Workout

- Last Saturday of every month - 9-10am - Cost: part of regular classes

Specialty Programs

Functional Fitness and Mobility

5:30-6:30pm - Monday, Wednesday, Friday

 

CALENDAR