1. K-State home
  2. »College of Human Ecology
  3. »Kinesiology
  4. »K-State CrossFit
  5. »Schedule

Department of Kinesiology


CrossFit Header

Scheduling update: We will not be open on Sundays until the fall semester begins.

(Scroll down for a monthly calendar)

Elements Classes

Required before signing up for regular classes
Cost: $40 for four hours instruction ($20 students/current LIFE members)

Please contact the LIFE Program at 785-532-6765 or email crossfit@k-state.edu to schedule your elements classes.

Options are:
1 day/4 hours, 2 days/2 hours, or 4 days/1 hour on any day of the week.

Regular CrossFit Class Schedule




 10-11am Free Intro 
12:05-1pm  3-5pm (during the school year only)


Saturday workout

Repeating Special Events

Rx Checklist Challenge

- First Saturday of every month - 8am-Noon - Cost: one-time fee of $15

Team Workout

- Last Saturday of every month - 9-10am - Cost: part of regular classes

Specialty Programs

Functional Fitness and Mobility

5:30-6:30pm - Monday, Wednesday, Friday