(Scroll down for a monthly calendar)
Required before signing up for regular classes
Cost: $40 for four hours instruction ($20 students/current LIFE members)
Please contact the LIFE Program at 785-532-6765 or email email@example.com to schedule your elements classes.
1 day/4 hours, 2 days/2 hours, or 4 days/1 hour on any day of the week.
Regular CrossFit Class Schedule
|10-11am Free Intro|
Repeating Special Events
Rx Checklist Challenge
- First Saturday of every month - 8am-Noon - Cost: one-time fee of $15
- Last Saturday of every month - 9-10am - Cost: part of regular classes
Functional Fitness and Mobility
5:30-6:30pm - Monday, Wednesday, Friday