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K-State Today

February 28, 2018

A Moment of Mindfulness: Cultivating Self-Compassion

Submitted by Sochanvimean Vannavuth

Counseling Services offers free mindfulness sessions at noon every Wednesday.

Struggling with self-criticism? Come and join Counseling Services to learn more about the practice of self-compassion at noon Feb. 28 in 223 English/Counseling Services Building.

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