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K-State Today

September 5, 2018

Free two-week on-ramp for K-State CrossFit

By Travis Haug

K-State CrossFit is providing a limited number of free two-week on-ramp memberships to individuals interested in and new to K-State CrossFit. The next session starts Sept. 6.

This free membership will give individuals access to three intro classes each week — a total of six classes. Classes will go over the fundamental movements of CrossFit to help prepare participants to enter into the regular classes.

To receive a free two-week trial membership, stop by 4 Natatorium between 11 a.m. to 1:30 p.m. or 4 p.m. to 7:30 p.m. Monday-Friday to fill out an informed consent and to pick up a punch card. Punch cards must be brought to each class in order to participate. Intro to CrossFit class times are 6:30-7:30 p.m. Mondays and Thursdays, and 10-11 a.m. Saturdays. Come join our classes! 

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