May 31, 2016
Effective Stress Management offered June 8
Submitted by Human Capital Services, Learning and Development
Need a breather? Take an hour out of your day and learn about stress management. Effective Stress Management, WTD172, will be presented by Shanna Legleiter, director of Learning and Development, from 1:30-2:30 p.m. Wednesday, June 8, in 123 Leadership Studies Building.
Participants in this workshop will:
- Identify the sources of stress.
- Understand the types of stress.
- Recognize the symptoms of stress.
- Discuss stress management strategies.
To register for the session, you can either sign up through HRIS self-service or send an email to Samantha Roberts at learning-develop-hr@k-state.edu. When sending an email, please include your name, employee ID and the course title.