❖ Anger has a “bad” reputation
Take a look at your list.
You may have written words like:
fight, rage, upset, yell, hot, burning, scream, stomp, hit, upset, fiery, teeth-clenching, biting, pain, fatigue, silence, and so on.
If you had to place a value on the words you wrote, would you consider them to be "good" or "bad"? What percentage of the words you identified have a negative feel? What does this mean for your understanding of anger? Take a moment to consider your list and comment in your journal before continuing.