Self-Defense Classes in Manhattan, KS
Combative Sport Center: “We offer the best Brazilian Jiu Jitsu, MMA and Kickboxing training in Kansas. We also offer Women’s and Children’s classes, private lessons, personal training and strength and conditioning.”
2601 Anderson Ave.
Manhattan, KS 66502
Cardio/Kick-Boxing (self-defense) Classes:
These classes will teach the basics of kicking and punching as well as give a nice cardio workout.
Tuesday: 7:30-8:30 p.m.
Thursday: 5:00-5:45 p.m.
These classes are considered to be focused on more ground-based self-defense skills.
Friday: 5:30-7:00 p.m.
*All classes listed here are Women-Only classes, with the exception of a male instructor.*
As far as the cost, normally it is $75 a month, but currently they are running a "New Year Special" for $50 a month. That price will continue through February. Also, CSC encourages you to come in and try out a couple classes for FREE, to make sure you like it before you have to pay anything.
**For more information on how to sign up for these classes or more information about classes in general, call (785) 341-5196 or send an e-mail to: firstname.lastname@example.org
Sun Yi’s Academy of Traditional Taekwondo: “Sun Yi’s Academy of Tae Kwon Do is dedicated to teaching Traditional Tae Kwon Do. The combination of blocking, kicking and punching techniques, makes Tae Kwon Do one of the ultimate unarmed self-defenses. Through the practice of Tae Kwon Do, you will become healthier, more coordinated, and become more confident in your daily life. If this is what you are looking for, we have a staff of professional instructors that will help you fulfill your goals and dreams.”
Credit Hours: A beginners’ Tae Kwon Do class is available through Kansas State University for an optional one hour of college credit. This class meets Tuesday and Thursday nights. It is a great opportunity to experience the class and decide whether our program is right for you, or to just add a fun class to found out your schedule!
Beginners & Advanced: New students have two classes per week until they feel comfortable with the basics (usually around 8 classes). At this point, the new students will join the advanced class, which is offered five times a week. Classes can be attended all fives times or at the frequency that best fits your schedule.
Family Plans: Our family plan options vary. Please give Sun Yi’s a call for all the details.
Master David Moore
Sun Yi’s Academy of Taekwondo
1650 Hayes Dr.
Manhattan, KS 66502
**For more information send an e-mail to email@example.com or call
UFM: “UFM Community Learning Center serves as a forum to bring together persons who want to share their personal ideas and/or learn skills in a variety of areas. UFM, its staff and board of directors do not endorse any particular viewpoint or philosophy presented in classes, activities or events included in any UFM publication.”
Karate and Self-Defense (Adult & Youth) Classes:
Classes are structured to provide mental and physical coordination. Training is divided into 3 major areas: basic motion ("Kihon") with study of the fundamental technique, forms and pattern of movements and techniques that demonstrate physical/combative principles and sparring ("Kumite"). No matter your current situation, you will be guided step-by-step and shown exactly how to achieve Karate success. Class is for both adults and youth (ages 4+).
Enrollment into this class:
**Interested in teaching a class of self-defense? Contact firstname.lastname@example.org to receive more information on teaching or call (785) 539-8763 for more general information about UFM.
KSU Aikido: “O Sensei believed that the purpose of the martial arts should not be only for self-defense or a way of defeating an opponent. Rather, he felt it should be used as a means of developing ourselves as human beings and a way of coping with the stress and confusion of a rapidly changing world.”
KSU Aikido maintains a listserv for its members. Send your email intended for the listserv to: email@example.com
KSU Aikido practices at the Body First fitness center:
3615 Claflin, Manhattan KS 66503
Monday: 7:00-9:00 p.m.
Wednesday: 7:00-9:00 p.m.
Friday: 7:00-9:00 p.m.
Saturday: 10:00 a.m.-12:00 p.m.
KSU Aikido is an affiliate of Tatsumaki Aikido Schools of Kansas. You can contact us at:
C/O Don Eisele, Communications Officer
2204 Lawrence Rd
Manhattan, KS 66502
**If you have any further questions, contact Don at: (785) 341-7999
**Information regarding these classes posted on this page can vary. It is recommended to check the current website of each place for current information about each class.**
W. A. R home | Women's Center Home