Sports & Recreation Courses for K-State Credit
Go back to credit classes full list
These courses are offered for credit through the Division of Continuing Education with the cooperation of various Kansas State University departments. Fees for these classes differ depending on special instructor and equipment needs. Students may view the recreational credit classes that are available and then move on to the iSIS site for enrollment. Link to Credit Class Policies.
Fees in addition to the base credit hour fee generally apply in order to cover other costs associated with offering the courses.
Sports and Recreation Classes Available
Archery, Bowling, Boxing 1 - 4, Canoeing, Fencing 1 and 2 , Fly Fishing, Golf, Scuba Diving
Tennis, Deep Water Exercise
Archery — RRES-200
This course provides men and women with instruction in target style archery. Emphasis is on the archery form currently used in Olympic sports. Students will use only the recurve bow, the compound bow will not be used in this class. Participants will learn safety rules, scoring, stance, release of arrow, and execution of follow through. Information on basic equipment selection and set-up will also be taught and all equipment will be provided by the instructor. All equipment will be provided by the instructor. Techniques will be tailored to fit individual levels of advancement.
Instructor: Tom Korte
SPRING 2013
# 17337
Date: Feb 4 - April 15 (M)
Time: 7:00 PM to 8:20 PM
Fee: $388.30
Location: Sport Center# 17324
Date: Feb 4 - April 15 (M)
Time: 8:30 PM to 9:50 PM
Fee: $388.30
Location: Sport Center
SUMMER 2013# 17324
Date: June 10- July 29 (M)
Time: 7:30 PM to 9:20 PM
Fee: $389.30
Location: Sport Center
FALL 2013
#16393
Date: Sept 9- Nov 11 (M)
Time: 7:00- 8:20 PM
Fee:
Location: Sport Center#16392
Date: Sept 9- Nov 11 (M)
Time: 8:30-9:50 PM
Fee:
Location: Sport Center
Beginning Bowling — RRES-200
This course will cover the basic fundamentals of bowling: How to choose a ball, stance, four-step approach, aim, spot bowling, proper release and spare conversion system. Score keeping, tournament play, rules and tips will also be taught. Instructor: John Garretson jgaret50@ksu.edu
SPRING 2013
#17087
Date: Jan 22 - May 7 (T) ( No class 3/19)
Time: 10:30 AM - 11:20 AM
Fee: $295.90
Location: K-State Union Recreation Center#17157
Date: Jan 22 - May 7 (T) ( No class 3/19)
Time: 2:30 PM - 3:20 PM
Fee: $295.90
Location: K-State Union Recreation Center#17014
Date: Jan 23 - May 8 (W) (No class 3/20)
Time: 2:30 PM - 3:20 PM
Fee: $295.90
Location: K-State Union Recreation Center#17013
Date: Jan 28 - May 6 (M) (No class 3/18)
Time: 10:30 AM - 11:20 AM
Fee: $295.90
Location: K-State Union Recreation Center
FALL 2013
#16387
Date: Sept 9- Nov 11 (M) (No Class 9/2 and 11/25)
Time: 10:30-11:30 AM
Fee:
Location: Student Union#16409
Date: Aug 27- Dec 10 (T) (No Class 11/26)
Time: 10:30-11:20 AM
Fee:
Location: Student Union#16407
Date: Aug 27- Dec 10 (T) (No Class 11/26)
Time: 2:30-3:20 PM
Fee:
Location: Student Union#16410
Date: Aug 28- Dec 11 (W) (No Class 11/27)
Time: 2:30-3:20 PM
Fee:
Location: Student Union
Boxing 1
Boxing 1 will introduce students to the sport of USA Olympic Style Boxing in a safe and comfortable environment. Students will learn the basics of boxing and develop a foundation on which to build upon their boxing skills. Boxing 1 will teach 6 different boxing punches, a proper boxing stance, footwork, movement, how to shadow box and defense of the slip and roll. Students will be introduced to the many rhythmic bags, heavy bag and focus mitts. No sparring course.
On the first day of class, students will place their order for their proper boxing equipment needed for this course: Safety gloves, curved focus mitts, 180” stretchable hand-wraps. Renting is an option and will be discussed on the first day of class. Equipment total will vary from $60-$85+ depending in students choice to rent or buying and quality of equipment they purchase. Instructor: Lorissa Ridley Fink Email questions to the instructor at koboxer@sbcglobal.net
SPRING 2013
#17039
Date: Jan 22 - Mar 12 (T/TH)
Time: 2:00 PM - 3:00 PM
Fee: $394.30
Location: K.O. Boxing, 2303 Tuttle Creek Blvd, Blue Hills Shopping Center#17031
Date: Jan 22 - Mar 12 (T/TH)
Time: 6:30 PM - 7:30 PM
Fee: $394.30
Location: K.O. Boxing, 2303 Tuttle Creek Blvd, Blue Hills Shopping Center#17088
Date: Jan 23 - Mar 13 (M/W)
Time: 2:00 PM - 3:00 PM
Fee: $394.30
Location: K.O. Boxing, 2303 Tuttle Creek Blvd, Blue Hills Shopping Center#17082
Date: Jan 23 - Mar 13 (M/W)
Time: 6:30 PM - 7:30 PM
Fee: $394.30
Location: K.O. Boxing, 2303 Tuttle Creek Blvd, Blue Hills Shopping Center#17040
Date: Mar 14- May 9 (T/TH) (No class 3/19, 3/21)
Time: 2:00 PM - 3:00 PM
Fee: $394.30
Location: K.O. Boxing, 2303 Tuttle Creek Blvd, Blue Hills Shopping Center#17035
Date: Mar 14 - May 9 (T/TH) (No class 3/19, 3/21)
Time: 6:30 PM - 7:30 PM
Fee: $394.30
Location: K.O. Boxing, 2303 Tuttle Creek Blvd, Blue Hills Shopping Center#17026
Date: Mar 25 - May 8 (M/W)
Time: 2:00 PM - 3:00 PM
Fee: $394.30
Location: K.O. Boxing, 2303 Tuttle Creek Blvd, Blue Hills Shopping Center#17084
Date: Mar 25 - May 8 (M/W)
Time: 6:30 PM - 7:30 PM
Fee: $394.30
Location: K.O. Boxing, 2303 Tuttle Creek Blvd, Blue Hills Shopping Center
SUMMER 2013
# 17324
Date: June 3- July 34- (M/W)
Time: 6:30 PM to 7:30 PM
Fee: $394.30
Location: Sport Center# 17324
Date: June 4- July 24 (T/Th)
Time: 6:30 PM to 7:30 PM
Fee: $394.30
Location: Sport Center
FALL 2013
#16430
Date: Aug 27- Oct 15 (T/Th)
Time: 2:00-3:00
Fee:
Location: Sports Center#16431
Date: Oct 17- Dec 12 (T/Th) ((No Class 11/26 & 11/28)
Time: 2:00-3:00
Fee:
Location: Sports Center#16451
Date: Aug 27- Oct 15 (T/Th)
Time: 6:30-7:30 PM
Fee:
Location: Sports Center#16453
Date: Oct 17- Dec 12 (T/Th)
Time: 6:30-7:30 PM
Fee:
Location: Sports Center
Boxing 2 — RRES 200
In compliance with USA Boxing regulations, Boxing 2 teaches the students how to proper use of the focus mitts in order to create a safe environment for punch mitt training. Students will learn how to create punch mitt combinations, how to use proper footwork and how to incorporate defense maneuvers. No sparring during course. Pre-requisite: Boxing 1.Instructor: Lorissa Ridley FinkSPRING 2013
#17041
Date: Jan 23 - Mar 13 (M/W)
Time: Noon - 1:00 PM
Fee: $394.30
Location: K.O. Boxing, 2303 Tuttle Creek Blvd, Blue Hills Shopping Center#17029
Date: Mar 25 - May 8 (M/W) (No class 3/19, 3/21)
Time: Noon - 1:00 PM
Fee: $394.30
Location: K.O. Boxing, 2303 Tuttle Creek Blvd, Blue Hills Shopping Center
SUMMER 2013
#11465
Date: June 5- July 31 (W/TH) (No class 7/4)
Time: 5:30-6:30 PM
Fee: $394.30
Location: K.O. Boxing, 2303 Tuttle Creek Blvd, Blue Hills Shopping Center
FALL 2013
#16449
Date: Aug 26- Oct 16 (M/W)
Time: 12-1:00 PM
Fee:
Location: Sports Center#16448
Date: Oct 21- Dec 11 (M/W) ((No Class 11/26 & 11/28)
Time: 12-1:00 PM
Fee:
Location: Sports Center
Boxing 3 — RRES 200
In compliance with USA Boxing, Boxing 3 teaches students proper form and technique on the heavy bag. Students will learn how to execute single punches and combinations with proper form and technique, proper placement, speed, power, transference of weight, recoil and accuracy in order to prevent injury, increase punching power, footwork and balance. No sparring during course. Pre-requisite is Boxing 1. Instructor: Lorissa Ridley FinkSPRING 2013
#17038
Date: Jan 22 - Mar 12 (T/TH)
Time: Noon - 1:00 PM
Fee: $394.30
Location: K.O. Boxing, 2303 Tuttle Creek Blvd, Blue Hills Shopping Center#17033
Date: Mar 14 - May 9 (T/TH) (No class 3/19, 3/21)
Time: Noon - 1:00 PM
Fee: $394.30
Location: K.O. Boxing, 2303 Tuttle Creek Blvd, Blue Hills Shopping Center
SUMMER 2013
#11460
Date: June 3- July 24 (M/T)
Time: 5:30-6:30 PM
Fee: $394.30
Location: K.O. Boxing, 2303 Tuttle Creek Blvd, Blue Hills Shopping Center
FALL 2013
#16443
Date: Aug 27- Oct 15 (T/Th)
Time: 12-1:00 PM
Fee:
Location: Sports Center#16444
Date: Oct 17- Dec 12 (T/Th) ((No Class 11/26 & 11/28)
Time: 12-1:00 PM
Fee:
Location: Sports Center
Boxing 4 — RRES 200
Boxing 4 will emphasize boxing skills needed for competition. Students will learn how to move in the ring, get off the ropes and out of the corner, work the corner as a coach, USA Boxing rules including how to judge a boxing match, how to be an inside boxer, pressure boxer, defensive boxer and how develop a style to suit their body type. In compliance with Amateur or Olympic-style boxing programs, Boxing 4 also provides these opportunities for participants: respect for the ring, respect for the sport and it’s rules, character development, self-discipline, self-confidence, structure and work ethic. No sparring course. Instructor: Lorissa Ridley FinkSPRING 2013
#17034
Date: Jan 22 - Mar 14 (T/TH)
Time: 7:30 PM - 8:30 PM
Fee: $394.30
Location: K.O. Boxing, 2303 Tuttle Creek Blvd, Blue Hills Shopping Center#17030
Date: Jan 23 - Mar 13 (M/W)
Time: 7:30 PM - 8:30 PM
Fee: $394.30
Location: K.O. Boxing, 2303 Tuttle Creek Blvd, Blue Hills Shopping Center#17052
Date: Mar 14 - May 9 (T/TH) (No class 3/19, 3/21)
Time: 7:30 PM - 8:30 PM
Fee: $394.30
Location: K.O. Boxing, 2303 Tuttle Creek Blvd, Blue Hills Shopping Center#17032
Date: Mar 25 - May 8 (M/W)
Time: 7:30 PM - 8:30 PM
Fee: $394.30
Location: K.O. Boxing, 2303 Tuttle Creek Blvd, Blue Hills Shopping Center
SUMMER 2013
#11467
Date: June 3- July 24(M/W)
Time: 7:30 PM - 8:30 PM
Fee: $394.30
Location: K.O. Boxing, 2303 Tuttle Creek Blvd, Blue Hills Shopping Center#11463
Date: June 4- July 24 (T/TH)
Time: 7:30 PM - 8:30 PM
Fee: $394.30
Location: K.O. Boxing, 2303 Tuttle Creek Blvd, Blue Hills Shopping Center
FALL 2013
#16433
Date: Aug 27- Oct 15 (T/Th)
Time: 7:30-8:30
Fee:
Location: Sports Center#16432
Date: Oct 17- Dec 12 (T/Th) ((No Class 11/26 & 11/28)
Time: 2:00-3:00
Fee:
Location: Sports Center#16427
Date: Aug 26- Oct 16 (M/W)
Time: 7:30-8:30
Fee:
Location: Sports Center#16429
Date: Oct 21-Dec 11
Time:7:30-8:30
Fee:
Location: Sports Center
Fundamentals of Canoeing — RRES 200
This class will provide students an introduction to paddling a canoe on flat water. A short discussion of equipment, safety and trip planning will be followed by several sessions on the water. There will be a strong emphasis on stroke and paddle mechanics. Once this is completed, canoe maneuvers will be covered.
The course will start in the classroom at the UFm House on Saturday morning. Students will car pool to Tuttle Creek State Park, River Pond for the rest of the class sessions..
This is a participation-based class. Full attendance required to pass class.
Instructor: Mick O'Shea
SPRING 2013
#ZBO
Date: Mar 30 - Mar 31 (SAT/SUN)
Time: 8:30 AM - 4:30 PM
Fee: $396.30
Location: UFM Building, 1221 Thurston St, 785-539.8763
FALL 2013
#16420
Date: Sept 28- Sept 29
Time: 8:30-4:30 PM
Fee:
Location: UFM Building, 1221 Thurston St, 785-539-8763
Introduction to River Canoeing — RRES 200
This class will provide students an introduction to paddling a canoe on a river but will not involve any whitewater paddling. A short discussion of equipment, safety on the river, and trip planning will be followed by a session on the water to learn stroke and paddle mechanics.
A day will be spent on a river covering canoe maneuvers including ferries, eddy turns and peelouts. The course will start in the classroom at the UFM House on Saturday morning. Students will car pool to Tuttle Creek State River Pond and to the river section for the rest of the class sessions. Instructor: Mick O'Shea
This is a participation-based class. Full attendance required to pass class.
SPRING 2013
#ZCE
Date: Apr 6 - Apr 7 (SAT/SUN)
Time: 8:30 AM - 4:30 PM
Fee: $396.30
Location: UFM Building, 1221 Thurston St, 785-539.8763FALL 2013
#16421
Date: Oct 5- Oct 6
Time: 8:30-4:30 PM
Fee:
Location: UFM Building, 1221 Thurston St, 785-539-8763
Canoe Camping — RRES 200
This class covers the interface between canoeing and camping, how canoeing changes when adapting to the camping environment. The instruction will not be related to basics of camping (putting up tents, building fires, etc). Instead, the class would cover topics like planning, wet-condition packing, navigation, specialized gear requirements, how paddling changes when paddling loaded canoes, focused safety issues, etc - all topics that people need to be proficient in before venturing out on their own canoeing camping trips.
This is a participation-based class. Full attendance required to pass class.
Instructor:
No classes offered at this time
Indoor Cycling
This course is designed to introduce participants to the latest trend sweeping the fitness industry worldwide. There are no complicated moves to learn. This will be a motivating group environment with instructors and music that beg your legs to pedal; students will find themselves having a blast while you ride your way to a leaner, stronger body. During the class a certified Schwinn cycling instructor will simulate a ride using Schwinn Evolution bikes all while pedaling to fun, energetic music. This is an exercise format that is truly open to any fitness level because you are in control of your pace, speed and resistance through out the entire ride. Together everyone will travel flat roads, climb hills, sprint and even race! Regardless of your fitness level you'll get a heart pounding yet low-impact workout-while maintaining the ability to go at your own pace.
Instructor:
Not offered at this time
Beginning Fencing — RRES-200
Beginning fencing is an introduction to the fundamentals of modern sport fencing. Of the three weapon types (foil, epeé, sabre) sanctioned in international competitions, only foil is taught in beginning fencing. Fencing entails progressive conditioning of the shoulders, lower torso and legs along with fine motor enhancement of the fingers and wrists. Understanding fencing has wide application off the strip- integrating diplomacy, aggression, speed and skill. This course may not be repeated for credit.
Instructor: Jeff Gwirtz
SPRING 2013
#17012
Date: Jan 28 - May 6 (M) (No class 3/18)
Time: 6:00 PM - 7:30 PM
Fee: $297.90
Location: Ahearn Fieldhouse
FALL 2013
#16399
Date: Aug 26- Dec 9 (M)
Time: 6:00-7:30
Fee:
Location: Ahearn Fieldhouse
Intermediate Fencing RRES-200
Intermediate fencing continues with the concepts presented in beginning foil fencing. Emphasis is on technique refinement, theory of attack, and bouting. The course may be repeated for credit.
Instructor: Jeff Gwirtz
SPRING 2013
#17015
Date: Jan 28 - May 6 (M) (No class 3/18)
Time: 7:30 PM - 9:00 PM
Fee: $297.90
Location: Ahearn Fieldhouse
FALL 2013
#16398
Date: Aug 26- Dec 9 (M)
Time: 7:30-9:00
Fee:
Location: Ahearn Fieldhouse
Fly Fishing RRES-200
This course will cover the proper techniques for performing four basic fly casting techniques: roll casting, pick up and put down, false casting and shooting a line. We will also cover tying flys, and fly fishing equipment. The class will be broken into two sections. The first section will cover casting, fly rods, reels, lines, tippets, and leaders. The second section will cover fly tying equipment and techniques to tie dry flys, wet flys, and nymphs. All equipment needed will be provided by the instructor. There is a nonrefundable materials fee of $40 for withdrawing from the class after the first day.
Instructor: Paul Sodaman
SPRING 2013
#17043
Date: Mar 4 - Mar 14 (M,T,W,TH) (3/5,3/6 Ahearn Fieldhouse)
Time: 7:30-9:00 PM
Fee: $305.90
Location: Durland Hall, Roo, 1061
FALL 2013
#16391
Date: Nov 4- Nov 14 (M, T, W, Th)
Time: 6:00-8:00 PM
Fee:
Location: Durland Hall
Golf — RRES 200
This course will emphasize the fundamentals of the full golf swing; the short game techniques of chipping, pitching, and sand shots; rules of play, course etiquette, selection and use of equipment.
Instructor: Jim Gregory, 785-539-1041
SPRING 2013
#17161
Date: Mar 5 - Apr 30 (T) (No class 3/19)
Time: 2:30 PM - 4:30 PM
Fee: $404.30
Location: Stagg Hill Golf Course, 4441 Ft. Riley Blvd, 785-539-1041#17159
Date: Mar 6 - May 1W(T) (No class 3/20)
Time: 1:30 PM - 3:30 PM
Fee: $404.30
Location: Stagg Hill Golf Course, 4441 Ft. Riley Blvd, 785-539-1041#17162
Date: Mar 6 - May 1 (W) (No class 3/20)
Time:52:30 PM - 7:30 PM
Fee: $404.30
Location: Stagg Hill Golf Course, 4441 Ft. Riley Blvd, 785-539-1041#17160
Date: Mar 7 - May 2 (TH) (No class 3/21)
Time: 9:30 AM - 11:30 AM
Fee: $404.30
Location: Stagg Hill Golf Course, 4441 Ft. Riley Blvd, 785-539-1041
SUMMER 2013
#11471
Date:June 5- July 24 (W)
Time: 6:00-8:00 PM
Fee: $404.30
Location: Stagg Hill Golf Course, 4441 Ft. Riley Blvd, 785-539-1041
FALL 2013
#16396
Date: Aug 29- Oct 17 (Th)
Time: 9:30-11:30
Fee:
Location: Stagg Hill Golf Course, 4441 Ft. Riley Blvd, 785-539-1041#16395
Date: Aug 28- Oct 16 (W)
Time: 1:30-3:30
Fee:
Location: Stagg Hill Golf Course, 4441 Ft. Riley Blvd, 785-539-1041#16394
Date: Aug 28- Oct 16 (W)
Time: 5:30-7:30
Fee:
Location: Stagg Hill Golf Course, 4441 Ft. Riley Blvd, 785-539-104#16397
Date: Aug 27- Oct 15 (T)
Time: 2:30-4:30
Fee:
Location: Stagg Hill Golf Course, 4441 Ft. Riley Blvd, 785-539-104
Golf in Junction City
This course will emphasize the fundamentals of the full golf swing; the short game techniques of chipping, pitching, and sand shots; rules of play, course etiquette, selection and use of equipment.
Instructor: Jim Peterson
SPRING 2013
#17044
Date: Mar 5 - Apr 30 (T) ( No class 3/19)
Time: 5:30 PM - 7:30 PM
Fee: $404.30
Location: Rolling Meadows Golf Course, 7550 Old Milford Rd, JC, 785-238-4303#17045
Date: Mar 6 - May 1 (W) ( No class 3/20)
Time: 5:30 PM - 7:30 PM
Fee: $404.30
Location:
FALL 2013
#16390
Date: Aug 27- Oct 15 (T)
Time: 9:30-11:30
Fee:
Location: Rolling Meadows Golf Course, 7550 Old Milford Rd, JC, 785-238-4303#16389
Date: Aug 28- Oct 16 (W)
Time: 5:30-7:30
Fee:
Location: Rolling Meadows Golf Course, 7550 Old Milford Rd, JC, 785-238-4303
Scuba Diving RRES-200
This course will prepare students for NAUI Scuba Diver Certification. Areas of information covered include introductory information for certification, knowledge of the equipment, physics of diving, medical problems related to diving, use of diving tables, diving environment, and general information. The date for certification will be determined at a later date. A certification fee of $75 will be assessed at the time of check out dives. However neither UFM nor KSU is responsible for the certification. Travel and lodging are at the student's expense. Students must provide their own mask, fins, and snorkel, which will be available for purchase at the first class. Equipment ranges in price from $100 to $175. There is a nonrefundable materials fee of $50 for withdrawing from the class after the first day.
Instructor: Jeff Wilson, 785-313-4231, wheatlan@kansas.net
SPRING 2013
#17178
Date: Jan 26 - Mar 2 (SAT)
Time: 9:30 AM - 1:30 PM
Fee: $453.90
Location: Natatorium, K-State pools in Ahearn Complex#17176
Date: Jan 28 - Mar 4 (M)
Time: 6:00 PM - 10:00 PM
Fee: $453.90
Location: Natatorium, K-State pools in Ahearn Complex#17177
Date: Mar 25 - Apr 29 (M)
Time: 6:00 PM - 10:00 PM
Fee: $453.90
Location: Natatorium, K-State pools in Ahearn Complex
SUMMER 2013
#14472
Date: June 3- July 8 (M)
Time: 5:30 - 9:30 PM
Fee: $453.90
Location: Natatorium, K-State pools in Ahearn Complex
FALL 2013
#16404
Date: Aug 26- Oct 7 (M)
Time: 6:00-10:00 PM
Fee:
Location: Natatorium, K-State pools in Ahearn Complex#1640
Date: Oct 14- Nov 18 (M)
Time: 6:00-10:00 PM
Fee:
Location: Natatorium, K-State pools in Ahearn Complex
Tennis RRES-200
The focus of this introductory tennis course is on introducing the proper technique of each tennis stroke. Scoring, rules, single and doubles formation, shot selection and match play will also be covered. Come enjoy the "Sport of a Lifetime". All players must wear appropriate tennis shoes (no running shoes) and comfortable workout attire. Provide your own tennis racket.
Instructor: Ryan Marick
SPRING 2013
#17175
Date: Feb 5 - Apr 23 (T) (No class 3/19)
Time: 1:30 PM - 3:00 PM
Fee: $372.30
Location: Body First Tennis and Fitness, 3615 Claflin Rd, 785-776-6060#17179
Date: Feb 6 - Apr 24 (W) (3/20)
Time: 1:30 PM - 3:00 PM
Fee: $372.30
Location: Body First Tennis and Fitness, 3615 Claflin Rd, 785-776-6060
FALL 2013
#16406
Date: Sept 3- Nov 12 (T)
Time: 1:30-3:00 PM
Fee:
Location: Body First Tennis and Fitness, 3615 Claflin Rd, 785-776-6060#16405
Date: Sept 4- Nov 13 (W)
Time: 1:30-3:00 PM
Fee:
Location: Body First Tennis and Fitness, 3615 Claflin Rd, 785-776-6060
Deep Water Exercise
Exercise and enjoy it! This is a course intended for students interested in becoming familiar with and participating in various types of water exercise for fitness and conditioning. Topics addressed include a review of: different types of water exercise, current research findings, hydrodynamic principles, basic principles of physical fitness and exercise physiology, applications and considerations, workout design. Lecture/lab once weekly; mainly lab time, which will be in water! Prerequisites: must be able to jump into deep water, swim to surface and tread water for one minute. Instructor:Not offered at this time.
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