October 26, 2012



Maintain Don't Gain wellness challenge

By Gina Lowe

Paul Sandburg, Alere Onsite Health promotions manager, will present a session on the Maintain Don't Gain wellness challenge from 10-11 a.m. Friday, Nov. 2, in the Big 12 Room of the K-State Student Union.

In addition to highlighting this program, Sandburg will provide tips to maintain body weight during the holiday season, perform an full body exercise demonstration using dumbbells only, demonstrate the Live Portal and distribute holiday goals certificates.

This event counts as a HealthQuest approved activity worth two credits for the HealthQuest Rewards Program. To earn credits, participant should complete the self-report form on the wellness portal at KansasHealthQuest.

To register, or for more information, please go to the HR website.