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K-State Today

February 22, 2018

Free Saturday Intro to CrossFit class

Submitted by Travis Haug

K-State CrossFit offers a free Intro to CrossFit class at 10 a.m. on Saturdays. Each week features different movements and fundamentals.

You've seen what CrossFit is like on TV and heard opinions from your friends, come experience for yourself the benefits of the K-State CrossFit family. For more information and to get started contact life@k-state.edu.

K-State CrossFit provides convenient and accessible life, health and fitness coaching on campus. K-State CrossFit focuses on health, education and research. Classes are open to the entire Manhattan community; no required K-State affiliation for membership. All ages and fitness levels welcome.