1. Kansas State University
  2. »Division of Communications and Marketing
  3. »K-State Today
  4. »LIFE Program offering Functional Fitness and Mobility class

K-State Today

November 10, 2017

LIFE Program offering Functional Fitness and Mobility class

Submitted by Travis Haug

The LIFE Program's Functional Fitness and Mobility class is a low-intensity training class for older adults in the Manhattan community who are looking to learn and master techniques in strength, balance, coordination and mobility — all of which are designed to greatly increase quality of life. 

Classes are from 8:30-9:30 a.m. Tuesdays and Thursdays in 4 Natatorium. Drop in and try a class for free to see if it's right for you. All fitness levels are welcome to attend.

For more information contact life@k-state.edu