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K-State Today

September 13, 2016



Kat Chats: 'Living in the Present Moment: An Introduction to Mindfulness' discussion today at 4 p.m.

By Sean Kiernan

Too much on your mind? Join Counseling Services' Jay Middleton and Oscar Escoba for "Living in the Present Moment: An Introduction to Mindfulness." at 4 p.m. today in 13 Leasure Hall.

This session will help participants learn how to be aware of what is happening in the present on a moment-by-moment basis.

Join from PC, Mac, Linux, iOS or Android, or iPhone one-tap at +14086380968,815578396, U.S. toll, or +16465588656,815578396.

Join by telephone at 1-408-638-0968, U.S. toll, or 1-646-558-8656, U.S. toll.
Meeting ID: 815 578 396

International numbers are available.