April 2, 2015
Effective Stress Management offered April 9
Need a breather? Take an hour out of your day and learn about stress management. Effective Stress Management, WTD172, will be presented by Shanna Legleiter, director of learning and development, from 9-10 a.m. Thursday, April 9, in the K-State Student Union, Room 226.
Specifically, participants in this workshop will:
- Identify the sources of stress.
- Understand the types of stress.
- Recognize the symptoms of stress.
- Discuss stress management strategies.
To register for the session, you can either sign up through HRIS self-service or send an email to firstname.lastname@example.org. When sending an email, please include your name, employee ID, and the course title.