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K-State Today

December 12, 2014



Join K-State CrossFit for a free high-intensity workout

By K-State CrossFit

It may be cold outside, but K-State CrossFit is a guaranteed way to warm up. Come and challenge yourself to workout with K-State CrossFit. A free introductory workout — scalable for beginners — is offered at 10 a.m.  Saturdays in 4 Natatorium.

The workouts are varied, so join the class once or come as many Saturdays as you want. There are many class options available through K-State CrossFit and the trainers are always working to scale the workout to meet your individual needs.